The pain is caused by contractions of the uterus or uterine muscle ischemia and the release of the uterine wall due to increased prostaglandin. In addition, menstrual pain also due to hormonal factors, psychological, and even excessive anxiety. Here are some tips that can help you to cope with the pain. 1. Compressed part of the perceived pain using a bottle of water dengati hangar. 2. Wipe-Gently rub the abdomen or waist. 3. Drink warm...

These tips are intended for young mothers who just had her first child birth, so not so good at caring for babies. There are two ways to bathe the baby that you can do, that is by wiping and bathing in a plastic tub to bathe the baby.  1. Wiping the baby's body When wiping the baby's body, who first must do is to lay the baby on top of cloth towels. Then, using a wash cloth towel that has been soaked in warm water, wipe the baby's body. To...

The function of the brain is directly related to something that is fundamental to life as breathing. Did you know that your brain is only 1% to 3% of your body weight, but it takes 20% of all oxygen you breathe. Doctors and paramedics are always worried about the loss of oxygen supply to the brain for their patients. If the brain loses oxygen supply within 10 minutes, a fairly large nerve damage can occur. Of course, the cold temperature can prolong...

Cucumber have in common such as pumpkins, melons and other types of thick-skinned and juicy fruit. Cucumbers originated in Southeast Asia where it grows wild, especially India, and he grew bervarietas genetic. There are records of cucumber cultivation in various parts of the world for centuries.Earlier this vegetarian tourists spread throughout Asia, Europe and Africa and then to America. Currently, humans become aware of the health benefits of cucumber. This...

Ischemic heart disease occurs when there is partial blockage of blood flow to the heart. If blood flow is completely blocked the myocardial infarction (heart attack) occurs. This problem can affect the buildup of plaque in our arteries. This is called arteriosclerosis, which is hardening of the arteries. This can cause blood clots that can cause heart attack or stroke. Hardening of the arteries and blockage of major arteries is one of the main causes of death....

To protect the body from cancer dangers we need is food that contain antioxidants, free radical fighter. Strawberries are one fruit that has the potential to fight cancer.  After drinking at a strawberry fruit extracts, will make the person avoid esophageal cancer, this opinion is a result of research conducted in China.  Tong Chen, a cancer researcher from Ohio State Comperhensive Cancer Center, began interested to investigate the efficacy of strawberries...

Sex education or sexuality education is the process of acquiring information and forming attitudes and beliefs about sex, sexual identity, relationships and intimacy. It is also a term used to describe education about human sexual anatomy, sexual reproduction, sexual relationships, reproductive health, emotional relationships and other aspects of human sexual behavior. This is very important for the general public, that young people have the right to be educated about sex. This is...

Contained a lot of green tea polyphenols and powerful antioxidants. Green tea is beneficial to smooth the cardiovascular system also prevent various cancers and Alzheimer's disease. The risk of pneumonia 47% lower risk of cancer of the blood & lower 42% owned by lovers of green tea.  Drinking green tea can lower stress  Green tea has other advantages that are very healthy, that can avoid stress. A study has been tested through a survey...

Bananas contain three natural sugars, which we know as fructose, glucose, and sucrose.  Below are some benefits of eating a banana for your health:  Bananas contain high potassium and low in sodium, it makes a perfect natural defense for high blood pressure. In fact, the USDA recently allowed the banana industry to make claims of the fruit's ability to prevent high blood pressure and even stroke symptoms.  There are several research-based education...

Honey is the intake that can be consumed by children to adults including the fetus was still inside his mother's womb. Here are the benefits of honey: 1. Fetus: The fetus is still in the womb is not the same in every person, there is strongthere is a weak, to help strengthen the fetus in...