CARROT not only contain vitamin A which is good for the eyes. More than that.Carrots contain many nutrients and minerals to prevent stroke.   Carrots are known to contain vitamin A which is very high. Carrots have other elements such as calories, protein, carbohydrate, calcium, and iron. Carrots are the plants that are planted throughout the year and can grow in all seasons, especially in mountainous areas that have cold temperatures and damp. Carrots...

Talking about bone health often discuss bone fragility in the elderly. Bone health in childhood and adolescence is sometimes forgotten. In fact, the future of our bones actually precisely determined at such times. Eating one of the important bone-forming elements, namely calcium, like a deposit.We keep it since childhood and adolescence as security in old age. So, before sorry, saves calcium early. Bone fragility and pain caused a big problem in this country. Ministry of Health...

Do you ever feel not immediately skinny but has conducted a variety of sports and go to the gym for a treadmill workout routine? The answer is probably because the exercise you take is not quite right or there are other factors that make you fat still hoard. Especially for those who underwent both treadmill at the gym or at home, it's good to reevaluate your efforts or consulted to the instructor. It is not possible, the effort you've done so far in vain due to errors in the motion or...

Some women are uncomfortable or disgusted perform oral sex. In fact, not a husband who wanted to perform oral sex with his partner. How to deal with it? According Ivilage.com, tricks perform oral sex there are two, namely: • You should be confident and feel good at doing so. • Find joy in doing so, and you will find it very successful when you're a giver. For some women, the concept of enjoying oral sex with her husband was weird or awkward. But, believe...

HEALTH teeth and mouth was not only influenced by the toothbrush and toothpaste, mouthwash, and dental floss. We also have friends with food and beverages that helporgans remain healthy and strong chewing. Sometimes we do not realize that food and drinks we consume can affect dentalhealth. Coffee, tea, cola, red wine, and other...

Massage of the clitoris, sensational skills which you can try when having sex with a partner. Many couples use a little trick on the vulva and clitoris before intercourse. If you really want to impress your partner, try to give more attention by making a massage on her clitoris. Couples who have a permanent physical disability is only temporary and can take advantage of massage the clitoris. Pregnant women may experience increased sexual desire and orgasm, but they realize that they...