Black tea is made from the same plant as green tea and white tea. Black tea does not mean tea without milk, and white tea does not mean tea with milk.The differenceis the way tea leaves are processed after picking.Green tea and white tea is notprocessed at all, while black tea is fully oxidized.
Here are 10 health benefits of drinking black tea:
1. Black tea is very good and become the best, and also has some incredible healthproperties which can not be ignored.
2. Black tea contains antioxidants that prevent damage caused by free radicals thatcan cause various diseases.
3. Drinking black tea can help reduce the risk of heart attack and stroke, as it helps to widen arteries, which increases blood flow to the heart.
4. Studies have shown black tea can be used in perangmelawan cancer. The nature of tea slow the growth of cancer cells without damaging healthy cells.
5. The tea is also believed to help to delay the aging process. Currently, there aremany anti aging creams and lotions that contain tea extracts to help skin lookyounger.
6. Drinking black tea can help to burn fat and mempercepatmetabolisme. This makes it an ideal beverage for those looking untukmenurunkan weight, or who exerciseregularly.
7. Such as black tea and green tea helps reduce bad cholesterol and increase good cholesterol
8. Tea contains fluoride, which can help prevent tooth decay by strengthening toothenamel.
9. For diabetics, drinking tea can help lower glucose levels, which can reduce the risk of cataracts, and other conditions caused by diabetes.
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